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Foam Roll & Nutrition Workshop at Barre3

  • Barre3 1020 108th Avenue Northeast Bellevue, WA, 98004 United States (map)

We are at it again! Lauren Chambers of So Fresh N So Green will be sharing her wisdom on pre and post fueling your body to get the most out of your workout. Also learn from Dr. Pauline Haugen both pre and post foam roll and stretch for proper prep and optimum recovery from the barre.

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Call 425-449-8271 to save your spot!