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How to Achieve & Sustain a Fat-Burning Metabolism

bellevue health
Deanna mutzel

Featuring Dr Deanna Mutzel, owner of Real Food Lab and Master Pilates Trainer, Erica Shepherd, learn how to achieve and sustain a fat-burning metabolism as you age. Join us Thursday, August 30th for a workshop featuring an hour pilates session focusing on moves that target lean, toned abdominals, followed by an detailed nutrition session by Dr. Mutzel that focuses on delicious foods that will help maintain a strong, lean core, no matter what your age. 

Only 25 spots available!

booty barre


Receive a swag bag with free classes at our partner gyms, discounts at Higher Health, and more! 

Events are Better Together!

Refer two friends and sign-up for FREE! Contact us for details or to claim your free registration.