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Nutrition & Joga Workshop

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Join us as we celebrate our brand new location with this amazing kick-off event! 

Join us on May 31st for Higher Health's new location kick-off event, and learn about the most updated nutrition facts for people on the go. Dr. Deanna Mutzel (owner of Real Food Lab) will discuss how to make healthy food choices when life is hectic, and will share tips and tricks on how to spark your metabolism with real food. Here you will learn how to create convenient, nutrient-dense food for modern humans on-the-go. (Hint, you don't want to miss this!) 

Then, get your sweat on with a 40 minute Joga session lead by Coach Joy that is geared for everyone – even the inflexible. Joga is designed to build a balance in strength + flexibility by working kinetically through the body. Can't touch your toes? No problem! Joga incorporates relaxation benefits of yoga + stengthening the mind/body connection, which can assist with injury prevention. 

Bonus! Higher Health will be performing free laser body scans to detect structural imbalances in your body that can contribute to pain/injury! Laser foot scanning is an advanced technology that provides a detailed image of the feet to give a clear view of a patient’s postural health. Just moments after having a laser foot scanning completed, a skilled chiropractor can determine why pain is being experienced and how to solve it.

+ SWAG! Participants will receive a swag bag with amazing goodies from Katalyst, The Pursuit, Bar 3, 23 Fit & More. 

Only 25 seats available!

Earlier Event: March 17
Ride For A Child - round 2