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Community Blog
 
 
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WINNER: 2017 and 2018 Best of 425 & Seattle Met Top Doc Awards

 
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2017 & 2018 AWARD RECIPIENT

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Fuel Your Potential.

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Get to know Dr. Haugen's own unique line of nutritional supplements perfect for athletes, weight loss, and wellness. Each ProFunction product is pharmaceutical grade and made with pure, raw materials to help you achieve the best results for your health and optimum function. Our new line of formulas were developed to provide the leading-edge of dietary supplements for optimum life-balance.

 
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PREPARE TO RISE.

At Higher Health, our goal is to help you find the path to your best self. Every day, we meet individuals who want to feel better, move better, and live better. It is our privilege to partner with them in holistic, patient-oriented methods of care. Get in touch with us to begin your path to wellness.

 
 
 

WHOLE-BODY WELLNESS ACHIEVED THROUGH

Combining Eastern and Western Techniques

 
 
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Therapeutic Specialties

 

CHIROPRACTIC CARE

MASSAGE THERAPY

PILATES REHABILITATION

SPORTS & INJURY REHABILITATION

cold laser therapy

spinal decompression

acu Cupping

FUNCTIONAL NUTRITION

 

SPECIALIZED ORTHOTICS

ERGOWAVE THERAPY

NATURAL STRESS RELIEF

 
“Pauline is the most amazing care practitioner I have ever been to. She takes care of the whole person, not just the symptom. She goes out of her way to help, and is honest with her patients 100 percent of the time. Would recommend her to absolutely anyone who not only wants to heal their injuries but also better their entire health and well being for good. Wonderful, wonderful place!. ”
— Tamara from Issaquah, Washington
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Ready to say
goodbye to pain?

 

We want to help you feel better, live better, and reach your potential. With affordable payment plans and most insurance plans accepted, there's no reason to wait. Please reach out to our office and let's make a plan together!

 
 

Community Collaboration

 

It's important to us that we contribute to the health of our community, so we've curated a calendar of fun and educational events around fitness, nutrition, and wellness. Please join us for these great events! We look forward to meeting you!

 
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location

1200 116th Ave NE Suite F
Bellevue, WA 98004

CONTACT

Phone: (425) 454-0199
Fax: (425) 516-7878
info@higherhealthspineandsport.com

HOURS

Mon 11am-6:30pm
Tues 9:15am-3pm
Wed 9:15am-6:30pm
Thurs 9:15am-6:30pm
Fri 8am-3pm
 

 
 
 

Higher Health on Instagram

Spring is around the corner, but that doesn’t mean healthy baked goods need to be put away for the season. Stay cozy through the final winter months with these delicious vegan chocolate chip banana muffins, made complete with ProGlow collagen (link in bio)! 🍌
Ready for an overall health game-changer? ProFunction's formulas have been used and trusted by thousands of practitioners and patients nationwide for over 20 years. They are diligent about finding the best raw materials, and our exacting standards of quality, purity, and efficacy are driving more practitioners and patients to us every day. With @goprofunction, you get much more than industry-leading formulas — you get a dedicated team behind them. 🏆
Don't be intimidated by weights! You just need some guidance. We use all kinds of methods for sports and injury rehabilitation including pilates based exercises. If you are affected by injury, illness or disability it is our passion to help you through movement and exercise, manual therapy, education and advice. 🍎
Health Tip of the Week: Some athletes put themselves into over-exhaustion mode by working out every single day. The truth is that you should balance your workouts every week and only exercise in an intense way up to three or four times every week. If you are training for a marathon, one of the worst things you can do as an athlete is to overexert yourself in the weeks preceding the marathon. Make sure that you take at least one day to rest in between major running sessions. If you go running for five or six miles on one day, then limit yourself to walking or light jogging the next day! 🏃🏼‍
Like many, Los Angeles Clippers dancer Amanda Sadis has a crazy busy schedule! It’s not always easy to find the time to make a nutritious meal, and that’s where @goprofunction helps tremendously. GreenUp is a fabulous way to get the vegetables you need on the go, and AdvanceMax helps muscles recover much faster from workouts, or a full day of dancing. 💃🏼
Such a treat being invited to Microsoft by the one & only @graceofallpeople 🍋 Valentine’s Day stretch outs for her hard working team ♥️ #commnitylove #valentinesday2019
Happy Valentine's Day 2019! 💌 For the month of February, buy a massage package of 5 massages and receive 20% off. This is a great gift for a loved one, or just to treat yourself! Contact us today to reserve your massage package. 🙌🏼
Our health tip of the week is focused on cardio. Doing aerobic exercise (or cardio) is one of the best things you can do for your mental and physical health. It is particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. Reduced belly fat will lead to major improvements in metabolic health. For those of you struggling with cardio lately or limited due to injury, don't stress out about running or anything intense. Going for a walk more often is great to‍o! 🚶🏼‍