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Community Blog
 
 
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WINNER: 2017 and 2018 Best of 425 & Seattle Met Top Doc Awards

 
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2017 & 2018 AWARD RECIPIENT

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Fuel Your Potential.

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Get to know Dr. Haugen's own unique line of nutritional supplements perfect for athletes, weight loss, and wellness. Each ProFunction product is pharmaceutical grade and made with pure, raw materials to help you achieve the best results for your health and optimum function. Our new line of formulas were developed to provide the leading-edge of dietary supplements for optimum life-balance.

 
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PREPARE TO RISE.

At Higher Health, our goal is to help you find the path to your best self. Every day, we meet individuals who want to feel better, move better, and live better. It is our privilege to partner with them in holistic, patient-oriented methods of care. Get in touch with us to begin your path to wellness.

 
 
 

WHOLE-BODY WELLNESS ACHIEVED THROUGH

Combining Eastern and Western Techniques

 
 
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Therapeutic Specialties

 

CHIROPRACTIC CARE

MASSAGE THERAPY

PILATES REHABILITATION

SPORTS & INJURY REHABILITATION

cold laser therapy

spinal decompression

acu Cupping

FUNCTIONAL NUTRITION

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SPECIALIZED ORTHOTICS

ERGOWAVE THERAPY

NATURAL STRESS RELIEF

 
“Pauline is the most amazing care practitioner I have ever been to. She takes care of the whole person, not just the symptom. She goes out of her way to help, and is honest with her patients 100 percent of the time. Would recommend her to absolutely anyone who not only wants to heal their injuries but also better their entire health and well being for good. Wonderful, wonderful place!. ”
— Tamara from Issaquah, Washington
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Ready to say
goodbye to pain?

 

We want to help you feel better, live better, and reach your potential. With affordable payment plans and most insurance plans accepted, there's no reason to wait. Please reach out to our office and let's make a plan together!

 
 

Community Collaboration

 

It's important to us that we contribute to the health of our community, so we've curated a calendar of fun and educational events around fitness, nutrition, and wellness. Please join us for these great events! We look forward to meeting you!

 
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location

1200 116th Ave NE Suite F
Bellevue, WA 98004

CONTACT

Phone: (425) 454-0199
Fax: (425) 516-7878
info@higherhealthspineandsport.com

HOURS

Mon 11am-6:30pm
Tues 9:15am-3pm
Wed 9:15am-6:30pm
Thurs 9:15am-6:30pm
Fri 8am-3pm
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Higher Health on Instagram

Join us Sunday October 21 10:45am at @soulcycle Bellevue, class taught by @earthtoearl โญ๏ธ Help us ride to rebuild the @theashramyoga Kirkland location as it recently burned to the ground. Together we can conquer anything ๐Ÿ™โ™ฅ๏ธ Sign Up on our link in bio!โญ๏ธ Big thanks to our sponsors @tangelohealth @higherhealthspineandsport @jen_graeff @purebarrewa @kevinngyoga @thepursuitstudio @bellevuelifestyle and @juiceandglow
Now on Amazon as well as goprofunction.com! โญ๏ธโค๏ธ A great way to supercharge your metabolism for 2019 #kindle @realfoodlab
#Repost @markiewilliams with @get_repost ใƒปใƒปใƒป Happy Flex Friday friends!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜„ Iโ€™m loving the change of seasons, summer into fall ๐Ÿƒ๐Ÿ‚๐Ÿ Changes in the weather and season always leads to changes in my routine, work, my dogs, etc. and while Iโ€™ve had an amazing summer and enjoyed much time off, itโ€™s time to get back at it and start training for 2019 competitions!! ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ Training is physically demanding which means I need to supplement my diet with the proper protein and nutrition. Iโ€™m pumped to be trying some products from the @goprofunction line, including Up Hold Femme (womenโ€™s multivitamin) and Trade Up meal replacement. Love the taste and performance of these products, thank you guys!!๐Ÿ˜Š๐Ÿ™๐Ÿผ Also shoutout to @higherhealthspineandsport Dr. Pauline Haugen (2017, 2018 winner of Seattle Met Top Doc Award), she is my go to chiropractor and adjustments help to keep my body in good shape and avoid injury during training. Iโ€™m so lucky to have her on my team of experts, helping me reach my goals! ๐Ÿ’ช๐Ÿผ๐Ÿ˜Šโค๏ธ ๐Ÿ“ธ @orlandojrphotography #flex #friday #flexfriday #npc #npcbikinicompetitor #bikini #npcbikini #npcbikiniathlete #athlete #protein #detox #cleanse #multivitamin #slimdown #allnatural #goprofunction #fit #fitmodel #fitness #markiewilliams #teammarkie
Looking to de-stress before the holiday madness? Join Higher Health on Thursday, October 25th from 6-8 p.m. for a special Yin Yoga and meditation and Nutrition Workshop on Seasonal Eating and Natural Carb Cycling to help burn fat. Dr. Deanna Mutzel will lead an in-depth discussion on seasonal eating and natural carb cycling for fat burning, and share recipes to get you through the upcoming months. She will be joined by Amanda Stansfield, who will lead a nourishing yin yoga session, paired with a 30 minute offering of restoration and peace, ended with a 5 minute guided meditation. Check out the link in our bio to claim your spot today! ๐ŸŒฑ
Our hands-on, personalized approach to care extends to each and every area of our practice to best serve and optimize your health. We recognize that no one approach to care is suited to every individual's needs. For that reason, Higher Health Chiropractic has three massage techniques ranging from sports massage to injury massage, deep tissue, Swedish, pregnancy, hot stone, and aromatherapy. Give us a call to schedule yours today! ๐ŸŒฟ(425) 454-0199
Donโ€™t forget to check out our long awaited ebook What the F๐ŸŽ๐ŸฅฆK to Eat is now available! Here is a sneak peek to this comprehensive guide that will provide you with the keys to jumpstarting your metabolism, no matter what your age while also providing meal plans, grocery smarts and more. Right now, use the discount code ebook20 at checkout to receive 20% off of your order! Check out the link in our bio to order yours today! ๐Ÿ’ช
If youโ€™ve been in an auto accident, even if it was minor, failure to see a chiropractor could result in chronic conditions. Being that chiropractic care does not require any drugs or surgery, this is often the best option for patients following a wreck. Not only can chiropractic care reduce stress following an accident, it also helps to avoid long-term injuries and lasting pain. Give our offices a call to see how we can help you today! (425) 454-0199 ๐Ÿ’ช
Ready to kick start your fall season the right way? Join Higher Health on Thursday, October 25th from 6-8 p.m. for a special Yin Yoga and meditation and Nutrition Workshop on Seasonal Eating and Natural Carb Cycling to help burn fat. Dr. Deanna Mutzel will lead an in-depth discussion on seasonal eating and natural carb cycling for fat burning, and share recipes to get you through the upcoming months. She will be joined by Amanda Stansfield, who will lead a nourishing yin yoga session. Check out the link in our bio for more information and to sign up today!๐ŸŒฑ
You may ask yourself, what makes Higher Health Spine & Sport different from other forms of rehabilitation and chiropractic care? Maybe one of the most important factors is that our founding physician, Dr. Pauline Haugen, is a competitive athlete with first-hand experience. She ran for the Canadian National Team and then earned a full scholarship to The University of Michigan where she became an NCAA Division 1 athlete in track and cross-country. As a nationally competitive runner, Dr. Pauline Haugen suffered a number of sports injuries. It was chiropractic care that got her running again and stopped the repetitive injury cycle and inspired her to become a chiropractor herself. ๐Ÿ’ช