Back-to-School Mornings Started Right

Back in the Habit: Fuel Your Day

back to school morning

We've all heard that breakfast is the most important meal of the day, and rightfully so. Getting fueled with the nutrients we need to kick-start our morning means less mid-day hunger pains and a stronger metabolism. Check out recipes for both you and the kiddos that will keep your day fueled – whether on the way to the gym or getting them out the door to school.

For You:

Enlightened Super Oatmeal

Ingredients: 

  • 2 cups unsweetened applesauce
  • Organic oatmeal
  • 4 tbsp raw, chunky almond butter
  • 3 tbsp raw, unsweetened canned coconut milk
  • Cinnamon, to taste
  • 2 scoops Enlighten supplement powder, flavor of choice
  • Dash of freshly grated nutmeg (optional)
  • Fresh or dried fruit, nuts (optional)

Directions: Combine all ingredients in a small pan over medium heat, stirring often until thoroughly combined and warm. Add fresh or dried fruit and/or nuts for additional texture and flavor.

For the Kids: 

Made with Little Prodigy, a mighty combo of vitamins and nutrients designed to support brain health and recall activity, this peanut butter shake is a tasty way to travel to school or soccer practice. 

Peanut Butter Prodigy

  • 1 tbsp organic peanut butter
  • 1 scoop Little Prodigy
  • 1/2 frozen banana
  • 1 tsp flax seed
  • Cashew/coconut/or almond milk

    Directions: Mix in a blender and enjoy!

     

    Pauline Haugen