The New Year has come and gone, and we are full-fledge rocking the resolutions..right? Whether your routine is moving and grooving or you could use a little pep to your step, we have a few of the latest and greatest health and fitness tools to help keep you on track through 2019.
Read MoreAs we enter into a new year full of fresh starts, it’s easy to set intentions just to have them wash away come February. This year, try integrating a few new steps into your resolution routine with these fool-proof motivational ideas.
Read MoreAs we transition into the New Year, it’s time to shed excuses of why eating that second (or third) piece of pie is totally ok, and focus instead on gliding into 2019 feeling great. Check out a few delicious light bites that will keep that post-Christmas belly bulge at bay while moving into a new routine.
Read MoreTis the season for the big man in red to stock the stockings by the chimney will all your favorite goodies. But all must not be lost when it comes to heaps of calorie-ridden candies and other typical treats. Instead, check out a few alternatives that have health in mind.
Read MoreGlow from the inside with this delicious blend of homemade hot chocolate and ProGlow Collagen by Profunction. Easy to assemble, this is a great gift for friends, colleagues and family members. Whether they are pure chocolate lovers or have a passion for health, give them something they can feel great about!
Read MoreThe holidays are upon us, and with that the delectable pies, turkey, mashed potatoes and cocktails. While it is important to celebrate time with friends and family (and food!) it is also key to know how to fit into your pants the next day. Read on for 5 ways on how to eat healthy your next feast.
Read MoreWith the holidays finally upon us, time only seems to be speeding up as the activities, family obligations and celebrations flow throughout the month. Before we know it 2019 will be here, and benefits you had left in your health insurance plan will be gone. That’s why it’s important to take the time to check-in with your plan, and schedule a visit to utilize those dollars before they expire.
Read MoreSurprise your guests with a delicious dessert bread that won’t break the scale the morning after Thanksgiving.
Read MoreNow is the perfect time to share our services with friends and family that want to take their health higher. Simply send them directions to vote (see below) and have them contact us to schedule a treatment on us.
Read MoreThere’s something about a warm, hearty soup to warm the soup as the days get colder. Cozy up with some of our favorite soups that are not only tasty, but great for boosting a healthy metabolism.
Read MoreIt's the moment we've all been waiting for – ProFunction formulated collagen is here! This is a top-of-the-line, pharmaceutical grade formula that is created to be not only effective but also affordable.
Read MoreTis the season for tights, cozy sweaters and everything pumpkin. Enjoy a little spice in your life the healthy way this season with a delicious and protein-packed smoothie that will have you in the Halloween mood.
Read MoreMove aside kale, there’s a new health craze in town. Collagen is the new “buzzword” in terms of health and wellness, and with good reason. Collagen, though naturally produced by your body, has some amazing health benefits that can be elevated by taking collagen supplements or by consuming this protein naturally. Let’s explore some of the top benefit health benefits of collagen.
Read MoreJoin Higher Health on Thursday, October 25th from 6-8 p.m. for a special Yin Yoga and meditation and Nutrition Workshop on Seasonal Eating / Natural Carb Cycling to help burn fat.
Read MoreWe are excited to announce that our long awaited ebook What the F🍎🥦K to Eat is NOW AVAILABLE! Check this compressive guide that provides the keys to jumpstarting your metabolism at any age, meal plans, grocery smarts, and more!
Read MoreWhen viewing the wide scope of protein available on the market today, whey protein is a standout as one of the best. Whey has a very high nutritional value, and is a great source of high-quality protein. Let’s take a look at some of the best benefits of whey protein that can help optimize your health and workout routine.
Read MoreFall 2018 is upon us, and the trends are in! Whether you are hitting the running trails or hot yoga, here are our picks for Rockin that body into the holidays.
Read MoreAn easy-to-read ebook for everyone is about to hit the online bookshelves from Dr. Deanna Mutzel and Dr. Pauline Haugen. Written for all body types of any age, this book addresses how to eat real food to rock that body you want at any age.
Read MoreCreating decadant holiday meals doesn't have to affect your health or your waistline. Learn how to make a beautiful and healthy Thanksgiving feast for your loved ones this year with the help of not one but two nutritionists!
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